Cauliflower Fried Rice

(serves 4 as a side)

Cauliflower Fried Rice is a grain free alternative to a traditional fried rice. A simple, one pan weeknight meal ready in minutes.

Ingredients

1 Tbsp peanut oil

300g cauliflower couscous (or 1 small cauliflower, grated)

1/2 onion, diced

1 clove garlic, crushed

2 rashers bacon, diced

1 small red capsicum, deseeded and diced

1 small carrot, diced

1C frozen peas and corn

1 Tbsp tamari or soy sauce

1/2 Tbsp sesame oil

Method:

1. Heat oil in a frying pan or wok over medium-high heat. Add the onion and garlic and cook until softened. Add bacon, stirring until cooked and starting to caramelise.
2. Add capsicum and carrot, stirring for a further 2 minutes.
3. Add pea and corn mixture, stirring until all vegetables are heated through.
4. Ensure the pan is quite hot before adding the cauliflower. Stir over high heat for 2-3 minutes, or until ingredients are evenly combined and cauliflower has heated through.
5. Add the tamari and sesame oil. Stir to combine.
6. Serve with stir fried vegetables or asian style meat of your choice.